Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop
A dietitian analyzed a journalist's weekly grocery purchases and found that even small amounts of ultra-processed foods can increase disease risk. Major studies link higher consumption of these foods to worse health outcomes.
BitGoose AI Desk·1 sources
A dietitian analyzed a journalist's weekly grocery purchases and found that even small amounts of ultra-processed foods can increase disease risk. Major studies link higher consumption of these foods to worse health outcomes.
Sources
- BBC — Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop
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